Weight Control

Weight Loss and Hypnosis.

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Hypnosis is an  effective tool in weight loss. Hypnosis  also help a person discover the underlying factors that contribute to abnormal eating behavior .

Hypnosis is another tool to overcome obesity or weight  problem.  In cases where obesity  is  caused by over -eating  or  eating disorder, hypnosis can  help the individual cope  by altering the  person’s  eating  habit  by  directing  his  subconscious mind.

Overeating or binge eating  when caused by other reasons other than hunger or bringing satisfaction to hunger,  is  oftentimes compulsive in nature.  Anxiety disorders may play a role in  binge eating. It becomes an automatic, anxiety –based coping behavior which the person fails to realize.   Since  the subconscious drives the person to overeat , there is misinterpretation of messages  between the mind and the body.  For some people who are coping with problems  who live lonely lives, food serve as their companion  which gives them instant gratification. Eating , in one way or another satisfies a need of your subconscious, whether it is emotionally based,  by making you feel good . But later on, people who have   binge eating habits   are embarrassed   and feel terrible shame about  this behavior.  For some, feeling  good about this repetitive abnormal  eating behavior is  justification  for their worsening weight and compulsive eating   disorder as a permanent condition.

Since overeating is a subconscious work  that controls the normal  eating behavior of a person, hypnosis  can be a powerful tool that will  focus the mind to  fight this abnormal eating disorder.  Hypnosis can help  the person    exploit the full potential of his imagination to redirect all the thoughts that will help achieve  whatever  goal  one needs to accomplish- in this case , weight loss. Hypnosis  often involves heightened concentration, suggestibility, and relaxation – factors needed to attain a redirection of focus. 

Contrary to popular belief, hypnosis is not reprogramming  one’s mind. Instead, it sends or help the mind to a relaxed state thus inducing  heightened concentration and suggestibility that will  encourage   the  part of the  mind  that controls  one’s   behavior  to  go back to a normal mode  of eating habit.   Since the subconscious mind is more teachable or receptive to suggestions or change  , hypnosis takes advantage of this by presenting the individual with a more positive outlook  and a  better self-image. A conscious mind will more often find justification to an abnormal behavior or  present condition of the body that  it is always resistant to change or improvement.  

Hypnosis  can also help the person discover  any underlying emotional factor that  contribute to his eating disorder.  This includes the   food choices and the  frequency of his eating binges whenever he is in the state of anxiety, boredom, loneliness, depression , and so forth. Once these  reasons are uncovered, the conscious mind will understand what his body is doing.

Through the help of a trained and qualified clinical hypnosis,  this method   provides a new line of communication with the mind and body. It will help change the person to alter his eating habits by  changing his motivations  into something positive.  Hypnosis also helps stimulate the imagination of person about himself, thus  strengthening his self-esteem.  Combined with  a weight management program, hypnosis  proves to be an effective  treatment for obesity  or eating disorders.